Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. This free 15-minute exploratory appointment gives you the opportunity to share your concerns, ask questions, and see if we’re the right fit for your needs. There’s no pressure—just a safe space to explore how therapy can support you. Book your session today and start your journey toward healing and growth.

Your initial integrative oncology appointment with a naturopathic doctor is a comprehensive, personalized consultation designed to support your cancer care journey. During this session, we will review your medical history, current treatments, lifestyle, and overall health goals. Our approach focuses on evidence-based natural therapies to complement conventional cancer treatments, helping to manage side effects, enhance resilience, and optimize well-being. Together, we will create a tailored plan that aligns with your unique needs, empowering you with holistic strategies for healing and vitality.

Your first session is a comfortable, low-pressure opportunity to share what’s been going on for you and to get a sense of how therapy can support you. During this 60-minute appointment, your therapist may explore your goals, your current challenges, and any important pieces of your story that you’d like to share. Together, you’ll begin to identify the patterns, stressors, and strengths that are shaping your mental and emotional health.

This session provides a structured assessment of your relationship concerns, communication patterns, and shared goals. Your therapist will review each partner’s perspective, identify core areas of conflict or disconnection, and begin outlining an evidence-based treatment plan to support healthier interactions and improved emotional connection. This session also helps determine the most effective therapeutic approach for your relationship moving forward.

No preparation is required. The focus is on gaining clarity, increasing understanding, and establishing a strong foundation for meaningful change.

This assessment focuses on understanding the family’s current concerns, communication dynamics, and patterns that may be contributing to conflict or stress. Your therapist will meet with family members together to review goals, explore each person’s perspective, and identify key areas where support is needed. From there, an evidence-based treatment plan is outlined to improve communication, strengthen relationships, and promote healthier functioning.

No preparation is required. The goal is to create clarity, reduce tension, and establish a solid foundation for effective, collaborative family therapy.

This session provides a structured assessment of your child or teen’s emotional, behavioural, and developmental concerns. The therapist meets with the caregiver(s) and youth to review current challenges, school or social stressors, mental health history, and treatment goals. Together, you’ll identify key areas of support and begin outlining an evidence-based plan tailored to your child’s needs—whether that involves ongoing therapy, skill-building, or additional resources.

No preparation is required. The focus is on gaining clarity, understanding your child’s experience, and establishing a strong foundation for effective, collaborative care.

This session provides a structured assessment to determine whether EMDR (Eye Movement Desensitization and Reprocessing) is an appropriate treatment approach for your needs. Your therapist will review your symptoms, trauma history, and current challenges, explain how EMDR works, and assess your readiness for reprocessing. Together, you’ll identify treatment goals and outline a personalized, evidence-based plan to support trauma healing and nervous system regulation.

No preparation is required. The focus is on establishing safety, building therapeutic rapport, and creating a clear path for effective EMDR treatment.

Melody Titus offers a unique, whole-body treatment that blends myofascial release, craniosacral therapy, massage therapy, and osteopathic techniques. Her sessions focus on reducing tension, improving mobility, and restoring balance within the musculoskeletal and nervous systems. By combining gentle structural work with targeted soft-tissue therapy, Melody aims to relieve pain, support alignment, and help patients move and feel better with greater ease.

Nurse Practitioner (NP) services offer high-quality healthcare across various settings, combining the expertise of advanced clinical knowledge with a compassionate, patient-centered approach. Nurse practitioners are licensed healthcare providers who are trained to diagnose and treat medical conditions, prescribe medications, and provide preventive care.

NP services often include:

Primary Care: Providing routine check-ups, health screenings, and preventive care, NPs manage chronic conditions like diabetes, hypertension, and asthma, and support overall wellness through education and counseling.

Acute Care: Treating urgent medical issues, such as infections, injuries, or other immediate health concerns, NP services can be found in urgent care centers, emergency rooms, and other settings requiring quick assessment and care.

Women's Health: Nurse practitioners specializing in women's health offer services such as gynecological exams, family planning, prenatal care, and menopause management.

Pediatric Care: NPs in pediatric settings provide care for children, from newborns to adolescents, including routine check-ups, immunizations, and management of childhood illnesses.

Mental Health: Many nurse practitioners specialize in mental health, offering counseling, therapy, and management of psychiatric disorders such as depression, anxiety, and other mood disorders.

Chronic Disease Management: NPs work with patients to manage long-term conditions like heart disease, arthritis, and COPD, helping to monitor symptoms, adjust treatments, and improve quality of life.

Health Promotion and Education: Nurse practitioners focus on teaching patients about healthy lifestyles, managing stress, proper nutrition, and the importance of regular physical activity to prevent illness and promote long-term health.